Yoga Podcast Ep. 52: The Yoga Mythbusters

with Mark Robberds, Oliver Crossley, and Scott White

Today’s chat is with Mark Robberds, Oliver Crossley, and Scott White who together, formed the Yoga Myth Busters. Their hope is to educate and clarify some of those pesky myths that continue to circulate and persist. Like – are your hips always need to be squared? Is it true that anyone can do anything with just practice? And my favorite: No pain, no gain – true or false? Listen and find out!

The Ashtanga Dispatch Yoga podcast is hosted, edited, and produced by Peg Mulqueen and Meghan Powell. Music by Marc Pilley.

Also, you can watch the full interview, plus other interviews, on our YouTube channel: