Podcast Episode 24: R. Sharath Jois

Sharath Jois – grandson of the legendary Sri K. Pattabhi Jois, son of Saraswathi Jois, director of the KPJAY Institute, and the current holder of our lineage. And yet, if there’s one thing I have learned as his student it’s this: Sharath would not want this podcast to be about him. It’s about the yoga. For Sharath, it’s always about …

The Call of the Wild

I don’t know about you but I remember the moment I heard that call. It was a turning point. It felt like I might break but instead, I made a break. I heard something deep, call my name. And in that moment, I knew I deserved better. I deserved my Self. And I wouldn’t stop searching until I found her.

Ashtanga Yoga as We Age, with David Garrigues

David Garrigues and I sat down on my porch one afternoon to talk about yoga practice as we age. I’m grateful I have a teacher who is walking this path and will generously share in both example and experience.

The video is nearly 30 minutes long. And I hope you don’t miss a minute of it!