Willing to Get Wet: The Wisdom of Practice
Wisdom is a knowing that goes beyond intellect. In fact, it requires us to not know at all. And instead, be willing to actually get wet.
Walking Away: On the Power of Refusing to Stay
words by erica morton magill “There is nothing mysterious or natural about authority. It is formed, irradiated, disseminated; it is instrumental, it is persuasive; it has status, it establishes canons of taste and value; it is virtually indistinguishable from certain ideas it signifies as true, and from traditions, perceptions, and judgments it forms, transmits, reproduces. Above all, authority can, indeed …
Yoga Podcast Ep. 64: Mark Bint
Mark Bint grew up with two parents who cannot hear; Mark is known as a CODA, a child of deaf adults. And in today’s episode, Mark tells his story and how growing up in a non-hearing home taught him what it truly means to listen.
The Power of Touch
Touch deprivation is serious. The symptoms include depression, anxiety, weight gain, trouble sleeping, and a lack of motivation or purpose. And if this sounds like you, just know, you’re not alone.
Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen
Honest and straightforward, Eddie Stern speaks frankly about the Ashtanga yoga method and the changes he has made in both teaching and practice.
Yoga Podcast Ep. 62: Eddie Stern
Honest and straightforward, Eddie Stern speaks frankly about the Ashtanga yoga method and the changes he has made in both teaching and practice.
Yoga Podcast Ep. 61: Kino Macgregor
Blazing with passion and clearer than ever, Kino Magregor is ready to usher in a new day, and a new paradigm of inclusivity and the teacher/student relationship, in yoga.
Yoga Podcast Ep. 60: Kathy Cooper
It’s the kind of wisdom that can only come from many years of personal practice that guest to the podcast, Kathy Cooper, brings today.
Yoga Podcast Ep. 59: Lara Land
Lara Land shares the biggest mistakes yoga teachers make when it comes to trauma sensitivity and what you can do NOW to immediately make your classes safer.
Out of the Shadows
There can be no shadow without light, no light without dark. This is the great paradox. And so while we like to sort such opposing energies separate and away from each other, the truth is, they are not separate at all.