The Ashtanga Dispatch Yoga Blog

Featured image for “A Month of Fury: There’s Much to be Gained Through Giving Up”

A Month of Fury: There’s Much to be Gained Through Giving Up

Featured image for “A Walk in the Forest with Sharath Jois”

A Walk in the Forest with Sharath Jois

Featured image for “Ashtanga’s 7th Series – The Invisible Practice”

Ashtanga’s 7th Series – The Invisible Practice

Featured image for “Ashtanga Yoga as We Age, with David Garrigues”

Ashtanga Yoga as We Age, with David Garrigues