
When to Practice Second Series?

Savoring Summer: Deepening Our Relationship with Joy

Love in the Air: Working with the Heart and Throat Chakras

In Rhythm

Beginner’s Mind

Homebody: The Purpose of Āsana

A Crazy Kind of Freedom

Ashtanga Yoga: An Emerging Renaissance

The Willingness to Get Wet

Walking Away: On the Power of Refusing to Stay

The Importance of Touch

Out of the Shadows

Guilt & Shame: The Poisons of Practice

On Grieving Trees

10 Questions with Shanna Small

Worth the Wait: A Lesson in Patience

Tradition: The Thread That Connects Us

A Breaking Heart: Feeling is Healing

5 Ways to Take Better Care of Yourself (Not Just in a Crisis)

In a Dark World, Let Hope Rise

Coyotes: A Lesson in Resilience

Out in the Elements: Fire, Wind, & Space

Foraging: A Return to Our Roots

The Space Between: Transitioning into Autumn

Equanimity: Learning as We Grow

Purifying Change: A Baptism of Fire

Eddie Stern’s One Simple Thing

Noticing As a Practice

The Zen of Basket Weaving
