Lara Land shares the biggest mistakes yoga teachers make when it comes to trauma sensitivity and what you can do NOW to immediately make your classes safer.
There can be no shadow without light, no light without dark. This is the great paradox. And so while we like to sort such opposing energies separate and away from each other, the truth is, they are not separate at all.
In today’s episode, learn why Mary Taylor says, “I can’t be part of a world anymore where women can’t talk about abuses they feel and abuses they experienced anymore.”