Looking Back 2018 | The Beauty in Our Brokenness

Our practice is one rooted in this beautiful broken mess we call humanity. It’s all we have and it’s everything we need. Nothing matters but our own blessed prayer that summons us through the dark and into the sacred quiet of each new dawn. Here is where we find the grace and the courage forward.

A Seat of One Kind or Another

Executing postures is something I’m actually quite good at achieving.  In fact, I can be pretty darn creative at accomplishing almost anything I set my mind to – however superficial. It’s true, with asana I’m a bit of a trickster.  I’m good at using what I have and working around what I don’t.  With a more muscular strength, some hyper mobility …