Yoga Podcast Ep. 61: Kino Macgregor
Blazing with passion and clearer than ever, Kino Magregor is ready to usher in a new day, and a new paradigm of inclusivity and the teacher/student relationship, in yoga.
Bringing Our Yoga Practice to Life: The Challenge is Real
Kino MacGregor, is arguably the most Instafamous Ashtanga yogi out there. Yet, be careful you don’t judge her – or her new book, The Yogi Assignment – by just what you see on the outside!
Podcast Episode 28: Kino MacGregor
Meet Kino MacGregor, one of the most celebrated Ashtanga yoga teachers in the world, in one of her most candid and revealing interviews yet.
Injury, Equanimity, & Compassion
Emma Hudelson’s in-depth, and unedited interview with Kino regarding her injury, the article, but more importantly – the purpose of yoga and the process of healing.
How to Be a Present (Day) Yogi
Writing a yoga blog about social media is probably akin to yelling FIRE in a crowded theatre. No seriously, if you want to provoke an outbreak of extreme emotions amongst the yogis, no topic will make the blood boil, send them running, or generate mobs of fans like the posting of pics on Instagram. Yet, no matter where we fall on …
Podcast Episode 6: Tim & Kino
Welcome to Ashtanga Dispatch: The Podcast Episode 6 and meet Tim Feldmann & Kino MacGregor who, between the two of them, sure have a lot of yogic wisdom to share. Yet after listening today, you’ll also see why they also have a thing or two to share about what makes relationships work.
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Women in Ashtanga
Ashtanga yoga is traditionally a mostly patriarchal practice – even I’ve developed into a woman with balls! But a strong group of women like Angela Jamison, Kino MacGregor, Stan Byrn and Gretchen Suarez may be changing our future:
Unconditional Love
I took some online quiz today that said I should give up chocolate for Lent. Well, I can tell you right now – that’s not going to happen. Then I read Tim Miller blog where he says he’s decided to give up giving up stuff. Now that actually sort of appealed to me. But really, I do want to give …
and here come the crazies
I’m pretty sure Ashtanga’s intermediate series should come with a warning label … Consider this – after a short succession of well-meaning backbends, you’ll quickly find yourself face to face with the wicked queen of all heart-openers, Kapotasana. Which was utterly terrifying for me. (Truth be told, it’s still not pleasant). And the fun has only just begun. Because then …
Ashtanga yoga is for 12 year-old boys … and other absurdities
I practice Ashtanga yoga, Mysore style. It’s my daily practice. But it almost wasn’t. Took me nearly 6 years to work up the nerve to step into a class. There was always this cloud of mystery and falsehoods passed around that kept me, and I would guess many, from ever trying. So, pardon this reversion of a blog from long ago, but right …
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