Cultivating the Feminine through Meditation
How I learned to cultivate feminine energy through yoga and a meditation practice focusing on Tara, the Bodhisattva Healing Mother.
White Girl with Puppy
We pass judgment on others to excuse ourselves from ever bothering to see more, assuming we already know enough. We don’t. Every single one of us are infinitely more than any label we are assigned.
And a New Era Begins
Urged into a vast and infinite ocean where I will always be small and often, afraid – I now venture. And willing to ride what comes my way. This marks a new era for me.
To Nancy Gilgoff
Dear Nancy,
You don’t know me … and yet, I believe you do.
It’s taken me a long time to have the courage to truly share what I’ve been going through since the fall of last year. Sure, I touched upon it in a blog post from January and then again, in my most recent podcast with Christine Hoar, but to actually put into words my experience from then until now was not something I felt fully prepared to do.
Until now.
Podcast Episode 7: Christine Hoar
“I didn’t realize what we were missing until we met her.”
That’s what Jen René said to me after spending a day with Christine Hoar, a woman who has 20 years experience practicing and teaching Ashtanga yoga.
Now, if you’re a woman in this practice, I don’t need to tell you how rare it is to find women with that kind of depth and experience in the practice. And I haven’t even told you the best part – it was my daughter, Meghan, who introduced us!
Seriously, it doesn’t get much better … only it does. So hav
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