Ashtanga Dispatch Magazine #2

In this second issue of Ashtanga Dispatch, peel back a layer of practice by taking a more in-depth look into Ashtanga’s Intermediate series. Learn which poses David Garrigues calls the Guru Postures; how much anatomy we actually need, from David Keil; and where meditation fits in. Also, let Christine Hoar lend an Ayurvedic perspective on life’s stages, enjoy personal essays from Stan Byrne, Jen René, Taylor Hunt, and a Yogi Assignment from Kino MacGregor, as well as much, much more.