THE PATH 2023: THE NATURE OF YOGA
All life is made of the same five essential elements: earth, water, fire, air, and space/spirit – including us. These same elements that compose all of nature are also present in our own bodies and in our practice. From the grounding of earth, the flow of water, and fire’s transformative energy, to air’s inspiration and the space we need to grow and expand – by reconnecting with nature outside, we come home to our true, inner nature as well.
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