Virtual Event

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Apr 15 2023


2:00 pm - 3:30 pm



Hip and Stable: A 90-minute Workshop with Peg

Hips are the most important joint in the body, critical to accessing both strength and balance. This workshop will focus on both stability and flexibility through a combination of standing and seated postures, and offer a greater understanding of your hips and increase your range of motion in all directions.

*This workshop is free for all members of The Path  and those in our Mentorship program.  If you are a part of either, the link and recording will be provided so no need to register here. 

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