- Apr 05 2023
- 5:45 pm
Guided Ashtanga with Meghan
Join Meghan for a 75 min guided primary series Wednesday’s at 5:45pm AEDT.
Each class will include sun salutations, standing postures, and seated asanas from the Ashtanga primary series. By grouping together postures means less jump-backs and there are options given for the more difficult postures. This class is a little shorter than a full primary series and offers a well-rounded practice.
If you are new to the practice, you are welcome to come join and do as much is comfortable!
This class is offered online by purchasing below. Please contact Meghan to join in-person at The Hobart Breathing Space.