Fundamentals of Backbending with Meghan || Byron Bay

A Two Hour In-Person & Online Workshop

In this two-hour session with Meghan, we will learn how the internal form of breath relates to an expansive heart and ways of developing strength, stability, and openness to support ourselves in various backbends. Join Meghan in discovering the confidence and grace as we explore these movements — wherever you’re at! All levels are welcome.

Held in-person & Online at the Ashtanga Yoga Shala Byron Bay (11 Blackbutt Place) 

Zoom link to join live will be sent via email & recording will be sent out within 48hrs.

If you have any questions or concerns, please reach out.