Dena Kingsberg & Jack Wiseman: Ashtanga Workshop in Tasmania

Meghan Powell (Ashtanga Yoga Hobart) is delighted to welcome Dena Kingsberg and Jack Wiseman to Lutruwita/Tasmania for four morning Ashtanga Mysore practices and two weekend workshops.

Teaching in Nipaluna/Hobart for the first time, we are thrilled to have Dena and Jack share their deep wisdom with the community. This is a truly special chance to study with two of the most respected, beloved, and experienced practitioners in the world.

𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐎𝐯𝐞𝐫𝐯𝐢𝐞𝐰:

𝐀𝐩𝐫𝐢𝐥 𝟑𝐫𝐝-𝟔𝐭𝐡 | 𝐇𝐨𝐛𝐚𝐫𝐭, 𝐓𝐚𝐬𝐦𝐚𝐧𝐢𝐚 (held at Udara Studio) 

𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐌𝐲𝐬𝐨𝐫𝐞: 𝐅𝐫𝐢𝐝𝐚𝐲-𝐌𝐨𝐧𝐝𝐚𝐲 (𝟑/𝟒-𝟔/𝟒), 𝟔:𝟑𝟎-𝟗:𝟎𝟎𝐚𝐦

𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 (𝟒/𝟒): 𝟏𝟐:𝟎𝟎-𝟐:𝟎𝟎𝐩𝐦

𝐒𝐮𝐧𝐝𝐚𝐲 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 (𝟓/𝟒): 𝟏𝟏:𝟎𝟎-𝟏:𝟎𝟎𝐩𝐦

𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞

𝐅𝐫𝐢𝐝𝐚𝐲-𝐌𝐨𝐧𝐝𝐚𝐲, 𝟔:𝟑𝟎-𝟗:𝟎𝟎𝐚𝐦

Each morning will begin with breath development, mantra recitation and quiet reflection.
The following asana classes will be a combination of conducted and Mysore style.

Longevity, postural integrity, and stability are at the heart of the instruction, creating opportunity to explore the concepts of elaboration for the purpose of preparation and modification to support limitation. Then evolving into Mysore style in order to accommodate and extend practitioners of all levels.

These classes are open to all students with an established asana practice. It does not need to be Ashtanga.

𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬: 𝐏𝐚𝐭𝐚𝐧𝐣𝐚𝐥𝐢 𝐘𝐨𝐠𝐚 𝐒𝐮𝐭𝐫𝐚 – 𝐀𝐧 𝐨𝐯𝐞𝐫𝐯𝐢𝐞𝐰 𝐨𝐟 𝐭𝐡𝐞 𝐘𝐨𝐠𝐢’𝐬 𝐩𝐚𝐭𝐡 𝐭𝐨 𝐏𝐞𝐚𝐜𝐞

𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝟏𝟐:𝟎𝟎-𝟐:𝟎𝟎𝐩𝐦 / 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟏𝟏:𝟎𝟎-𝟏:𝟎𝟎𝐩𝐦

“𝘓𝘪𝘧𝘦 𝘪𝘴 𝘢 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘰𝘯 𝘰𝘧 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴.
𝘛𝘩𝘦 𝘱𝘳𝘪𝘮𝘢𝘳𝘺 𝘰𝘯𝘦 𝘣𝘦𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴.
𝘐𝘧 𝘵𝘩𝘦𝘴𝘦 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴 𝘨𝘰 𝘸𝘦𝘭𝘭, 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘱𝘰𝘵𝘦𝘯𝘵𝘪𝘢𝘭 𝘧𝘰𝘳 𝘫𝘰𝘺.
𝘐𝘧 𝘵𝘩𝘦𝘴𝘦 𝘳𝘦𝘭𝘢𝘵𝘪𝘰𝘯𝘴𝘩𝘪𝘱𝘴 𝘢𝘳𝘦 𝘩𝘰𝘴𝘵𝘪𝘭𝘦…. 𝘵𝘩𝘦𝘯 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘱𝘢𝘪𝘯.
𝘞𝘦 𝘢𝘳𝘦 𝘨𝘪𝘧𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘱𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘧 𝘪𝘯𝘵𝘳𝘰𝘴𝘱𝘦𝘤𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘰𝘯.
𝘛𝘩𝘦 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘤𝘩𝘰𝘪𝘤𝘦𝘴 𝘸𝘩𝘪𝘭𝘴𝘵 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘪𝘯𝘨 𝘭𝘪𝘧𝘦.
𝘉𝘶𝘵 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘸𝘦 𝘧𝘦𝘦𝘭 𝘭𝘰𝘴𝘵 𝘰𝘳 𝘤𝘰𝘯𝘧𝘶𝘴𝘦𝘥 𝘢𝘣𝘰𝘶𝘵 𝘩𝘰𝘸 𝘵𝘰 𝘳𝘦𝘴𝘰𝘭𝘷𝘦 𝘤𝘰𝘯𝘧𝘭𝘪𝘤𝘵 𝘢𝘯𝘥 𝘧𝘪𝘯𝘥 𝘰𝘶𝘳 𝘸𝘢𝘺 𝘱𝘦𝘢𝘤𝘦.

“𝘠𝘰𝘨𝘢 𝘋𝘢𝘳𝘴𝘩𝘢𝘯𝘢” (𝘗𝘢𝘵𝘢𝑛̃𝘫𝘢𝘭𝘪 𝘠𝘰𝘨𝘢 𝘚ū𝘵𝘳𝘢: 𝘵𝘩𝘦 𝘧𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘵𝘦𝘹𝘵 𝘰𝘯 𝘺𝘰𝘨𝘢) 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘴 𝘢 𝘸𝘢𝘺 𝘰𝘧 𝘴𝘦𝘦𝘪𝘯𝘨.
𝘈 𝘸𝘢𝘺 𝘰𝘧 𝘴𝘦𝘦𝘪𝘯𝘨 𝘰𝘯𝘦𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘢 𝘸𝘢𝘺 𝘰𝘧 𝘴𝘦𝘦𝘪𝘯𝘨 𝘳𝘦𝘢𝘭𝘪𝘵𝘺.
𝘛𝘩𝘪𝘴 𝘸𝘢𝘺 𝘰𝘧 𝘴𝘦𝘦𝘪𝘯𝘨 𝘪𝘴 𝘰𝘯𝘦 𝘸𝘩𝘦𝘳𝘦 𝘸𝘦 𝘤𝘰𝘮𝘦 𝘵𝘰 𝘶𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘧𝘰𝘳 𝘰𝘶𝘳 𝘱𝘢𝘳𝘵𝘪𝘤𝘶𝘭𝘢𝘳 𝘱𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘣𝘦𝘩𝘢𝘷𝘪𝘰𝘳𝘢𝘭 𝘱𝘢𝘵𝘵𝘦𝘳𝘯.
𝘖𝘯𝘦 𝘸𝘩𝘦𝘳𝘦 𝘸𝘦 𝘤𝘰𝘮𝘦 𝘵𝘰 𝘢𝘱𝘱𝘳𝘦𝘤𝘪𝘢𝘵𝘦 𝘵𝘩𝘦 𝘤𝘰𝘮𝘱𝘭𝘦𝘹𝘪𝘵𝘺 𝘰𝘧 𝘰𝘶𝘳 𝘯𝘢𝘵𝘶𝘳𝘦 𝘢𝘯𝘥 𝘴𝘩𝘪𝘧𝘵 𝘧𝘳𝘰𝘮 𝘤𝘰𝘯𝘵𝘳𝘢𝘤𝘵𝘪𝘰𝘯 𝘵𝘰 𝘦𝘹𝘱𝘢𝘯𝘴𝘪𝘰𝘯.
𝘖𝘯𝘦 𝘸𝘩𝘦𝘳𝘦 𝘰𝘶𝘳 𝘤𝘩𝘰𝘪𝘤𝘦𝘴 𝘣𝘦𝘤𝘰𝘮𝘦 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴, 𝘢𝘯𝘥 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘢𝘳𝘦 𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦.
𝘛𝘩𝘰𝘶𝘨𝘩 𝘵𝘩𝘪𝘴 𝘸𝘪𝘴𝘥𝘰𝘮 𝘪𝘴 𝘢𝘯𝘤𝘪𝘦𝘯𝘵, 𝘪𝘵 𝘳𝘦𝘮𝘢𝘪𝘯𝘴 𝘳𝘦𝘭𝘦𝘷𝘢𝘯𝘵 𝘢𝘴 𝘢 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘪𝘷𝘦 𝘨𝘶𝘪𝘥𝘦 𝘵𝘰 𝘰𝘯𝘦’𝘴 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯.

Workshop Content:

– Asana & pranayama
– Traditional chanting of the Sutras – shruti parampara (call and response)
– An overview of all four chapters…a cohesive presentation of the holistic path called yoga.
– Recitation of key sutras with interpretation and commentary
– Exploration of the philosophical concepts and how they can be used as tools for Self enquiry and Self transformation.

𝐀𝐛𝐨𝐮𝐭 𝐃𝐞𝐧𝐚 & 𝐉𝐚𝐜𝐤

Dena has been studying and practicing traditional Ashtanga yoga for almost 40 years. She is a devoted long term student of the late Sri K.Pattabhi Jois. She remains committed, deeply inspired and continuously amazed by the vast healing potential of this life changing practice. Dena has a disciplined, yet lyrical style of teaching. Her holistic approach looks beyond external form to inspire a passion for self-inquiry and reflection.

Jack has been practicing and teaching in the tradition for the past 30 years. His approach is uncomplicated and accessible to all.
He supports Dena both in and out of the classroom.
Their love for each other, family and community shines through the teachings creating a nurturing environment welcoming to all.

𝐏𝐫𝐢𝐜𝐢𝐧𝐠 & 𝐛𝐨𝐨𝐤𝐢𝐧𝐠𝐬:

𝐂𝐨𝐬𝐭:
Four days of Morning Practice and Workshops: $380
Only Weekend Workshops: $160

𝐓𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫: Either fill out the form below or email Meghan Powell at meghan_powell@me.com to reserve your space or to ask any questions.

Details of the payment will be sent to you directly following the reservation.