Location

Hobart Breathing Space
13b Goulburn Street
Category
QR Code

Date

Nov 10 2023
Expired!

Time

5:30 pm - 7:30 pm

Demystifying Ashtanga Yoga

What is Ashtanga yoga?
Do you really do the same thing every day?
What is Mysore Style?
Can it be adapted? (Spoiler: yes!)
Why does everyone talk about discipline?
Does where you look really matter?
Have you heard a little about Ashtanga yoga and are curious to have your questions answered? Or looking for a little guidance in beginning or re-starting your yoga practice?

Join Meghan on November 10th for Demystifying Ashtanga Yoga, where we’ll talk about all things Ashtanga! Bring in your questions and an open mind as we dive into what makes Ashtanga… well, ashtanga! Together we’ll break down the essential postures of the primary series, learn how to balance the breath, and cultivate mindfulness and concentration in this dynamic practice.

Students of all levels are welcome to attend! Alternatives will be offered and taught so everyone feels comfortable participating. All that’s required is a little curiosity!

Details:

Where: In-person at the Hobart Breathing Space (13b Goulburn Street).

When: Friday, November 10th, 2023

Cost: $30AUD (Please email meghan_powell@icloud.com to register. Bookings cannot be made online)

Leave a Reply

Your email address will not be published. Required fields are marked *