The Ashtanga Dispatch Yoga Blog

Featured image for “Love in the Air: Working with the Heart and Throat Chakras”

Love in the Air: Working with the Heart and Throat Chakras

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In Rhythm

Featured image for “Beginner’s Mind”

Beginner’s Mind

Featured image for “Homebody: The Purpose of Āsana”

Homebody: The Purpose of Āsana

Featured image for “The Willingness to Get Wet”

The Willingness to Get Wet

Featured image for “On Grieving Trees”

On Grieving Trees