Upcoming Classes & Events

THE PATH 2023: THE NATURE OF YOGA All life is made of the same five essential elements: earth, water, fire, air, and space/spirit – including us. These same elements that compose all of nature are also present in our own bodies and in our practice. From the grounding of earth, the flow of water, and fire’s transformative energy, to air’s inspiration and the space we need to grow and expand – by reconnecting with nature outside, we come home to our true, inner nature as well. ...

January 1st - February 28th, 2023 Working with Earth means digging ...

Whereas the Ashtanga yoga practice is about working from the place you are now, Rocket is about working from the place of possibility. Based on the same series of postures, Rocket focuses less on proficiency and more on freedom and play. ...