The Ashtanga Dispatch Yoga Blog

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The Trouble with Normal

Featured image for “Savoring Summer: Deepening Our Relationship with Joy”

Savoring Summer: Deepening Our Relationship with Joy

Featured image for “Love in the Air: Working with the Heart and Throat Chakras”

Love in the Air: Working with the Heart and Throat Chakras

Featured image for “In Rhythm”

In Rhythm

Featured image for “Beginner’s Mind”

Beginner’s Mind

Featured image for “Homebody: The Purpose of Āsana”

Homebody: The Purpose of Āsana

Featured image for “A Crazy Kind of Freedom”

A Crazy Kind of Freedom

Featured image for “Ashtanga Yoga: An Emerging Renaissance”

Ashtanga Yoga: An Emerging Renaissance