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Peg Mulqueen and Meghan Powell are the mother/daughter team behind Ashtanga Dispatch. We are dedicated to making the practice of yoga welcome and accessible to all students.

Please join us on The Yoga Path -- a unique, online practice space that includes a beautiful monthly journal, ideas for home practice, and a live, online gathering to connect and support.  Find out more here >>

FREE GUIDED YOGA CLASS with Peg

Join our monthly muse! And to welcome you in, we will send you a 90-minute all-levels yoga class, guided by Peg Mulqueen. We you hope enjoy!

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Ashtanga Dispatch

The Ashtanga Dispatch Podcast

Each month, Peg and Meghan explore what it means to practice yoga through conversations with those who inspire, question, provoke, educate and empower. Every conversation is unscripted and personal, and ranges from lighthearted and funny to blazingly impassioned. New episodes are released on the New Moon of each month.

Programs + Events

Ashtanga Dispatch offers ashtanga yoga intensives and workshops all across the world and would love to have you join us, in practice. The following are details of where we will be and when.

If you would like to invite Peg to your home studio click here.

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